2020 has been a hectic and uncertain year. With the upcoming election, it’s a good time to slow down and listen to our bodies. Stress, lack of sleep, injuries, illnesses, or pain can cloud our minds and stunt our healing. That’s why we invited Zachary Owen Heidemann, a Certified Herbal Medicine Specialist and owner of Wild Child Medicines, to teach us ways we can restore our bodies with quality plant medicine. Meanwhile, the new hemp farming industry lacks a gold standard for processing hemp. Dr. G’s Corner educates us on how we can choose a high quality, contaminate free, and lab tested CBD oil during a time that some farmers call the “wild west” of CBD production.